Hi, the poor ones! As promised we will make makis and sushi, all obviously … WITHOUT fish I learned to do them at home because every time I ordered maquis even though they were vegans or veggies I always had a little trouble at the idea of giving money to restaurants that sell bluefin tuna. Let’s go ! we start by cooking sushi special rice according to the indications on the package. And when it’s cooked, add a little white rice vinegar. We mix well and let it cool a bit. We will start with the california blacks. For that, we need seaweed leaves of Nori and black sesame seeds, a lawyer, who is peeled like this and cut into slices. And, vegetable spread cheese Here we go ! we place on the half of our bamboo board the sesame seeds to create the coating of our markis. We wet our fingers before working the rice otherwise it will stick to our fingers and it will be a disaster and form a rectangle well compact and uniform with the rice. We cut a Nori leaf the same size as our rectangle, we place it on well glued, we spread our vegetable cheese … in my opinion the best cheeses to spread it’s vegan island that we find on vegan shop … we add slices of avocado and we roll We cup we unwind and cut our pudding with a sharp knife otherwise your makis will completely crash … and it will be zero There you go then we will prepare spring roll with the same rice leaves we used for the spring rolls and do not forget to wet the bamboo board before placing the wet rice leaf otherwise she’ll stick and it’ll be a disaster too I garnished them with salad leaves, mint, a layer of rice avocado, cucumber, crushed peanuts, and I roll! We cup, and unwind and cut There you go now I offer you my recipe for egg rawls … -but it’s with eggs ?? EGG rawls ?? – and no! not mine! I present you my favorite of the month which is a great alternative eggs that are found on unmondevegan.com is actually the powder of several flours mixed and other vegetable ingredients but especially with black salt: the famous kalanamac salt it is a natural salt that is to say that it has the taste and the same smell as the chicken egg you know .. this smell of .. to fart … a little … very easy to use, you mix the powder with water and you have the equivalent of an egg, except .. it’s not an egg! I prepare so the equivalent of 2 eggs, to make a very fine omelette that I cook in a pancake pan it is left to cook slowly over medium heat we turn it on a plate and we have a VEGAN omelette. we return it on our bamboo board and it is garnished with rice, spreadable cheese too .. why not! peas, spinach leaves and we roll Then we unwind and cut There you go we will now prepare rolls that crunch well with as a coating of fried onions found in the radius of spices, in all supermarkets in general, and we will do them a little bigger than the others we put a nori sheet, crunchy crudités and mango, for example we roll .. we unwind, we cut A little coriander and chopped fresh mint then we will prepare sushi with vegetables to replace the fish and tutti quanti we need a carrot .. very wide, a tomato and a red pepper the carrot is cut into fairly thin strips and placed on a baking sheet with pepper and cook for 10 minutes at 180 ° when it is cooked pepper skin is easily removed easy marinade is prepared with two lemons in a hurry a tablespoon of seaweed tartare found in the fresh food department and a little water we dive the slices of carrots The pepper is peeled and cut into large slices too we boil a tomato one to two minutes maxi just for the skin to take off but it stays firm we peel it, cut it in half, and empty it and we marinate our vegetables at least an hour, .. (so if you want to do them, do the BEFORE to prepare maki for example) .. and we form our little plant sushi, by creating small rice sausages on which we just place our slices of pickled vegetables accompany them with ginger wasabi and sweet and salty soy sauce scientists estimate that in 2048, the commercial fisheries will collapse .. Just because we will have all sin .. these industrial fisheries are an environmental disaster they deplete ocean resources and kill millions of other species trapped in our nets .. and I do not speak of all the controversy of farmed or wild salmon from elsewhere. Last August when I went to the Vancouver Islands to meet the families of orcas present in the bay for millennia .. After three sea trips without seeing them, I asked the captain: – Where are they? – They left. North, to Alaska. Here, there is not enough salmon or herring, Do you see all the boats there? They are all fishing boats but look at the horizon, if luck is with us, we may meet a family of nomadic orcs. Enjoy your meal ..